Health Benefits of Honey

The best type of honey is the white,pure, light and sweet.The honey

that is collected from trees and mountains is better than the

honey that grown in cells.

Eat honey because it is good for the memory............Honey is

chock full of poly phenols, a type of antioxidant that helps to

protect cells from free radical damage. Plus, if you’re already 

sick, it has been shown to be successful in suppressing 

night time coughs.Honey  are very effective for the removal 

 of free radicals from the body.

As a result, our body immunity is improved against many 

conditions, even potentially fatal ones like cancer or heart 

disease. The Prophet (PBUH) himself used to drink a glass 

 of honey and water each morning on an empty stomach.

Benefits of Zamzam water

Zam zam water is the best, freshest, most beneficial water there is. 

Further, Zam zam water was dug up by jibril and the source that 

prophet Ismail alaihe salam drank from.

The Prophet (peace and blessings of Allah be upon him) 

said: “The best  water on the face of the earth is the 

water of Zamzam; it is a kind of food and a healing from sickness.” (Saheeh al-Jaami’, 3302).

The Messenger of Allah (peace and blessings of Allah be 

upon him) said: “The water of Zamzam is for whatever it

 is drunk for.” (Narrated by Ibn Maajah, 3062; this is a 

hasan hadeeth. Scholars and righteous people have 

experienced this – they have drunk it with the intention of 

fulfilling some need such as healing from sickness or 

being freed from poverty and distress, and Allaah fulfilled these hopes).

 There is no doubt that drinking Zamzam water is 

very beneficial. Thus, dear brothers and sisters! 

One should drink Zamzam water because it is the 

best water on earth. Ibn 'Abbaas, may Allah be 

pleased with him, said that the Prophet  had 

said: "The best water on earth is Zamzam water".